The event was hosted by co-chairs Regina King, Blake Lively, Ryan Reynolds, and Lin-Manuel Miranda, while designer Tom Ford, Instagram’s Adam Mosseri, and Vogue’s Anna Wintour served as honorary co-chairs When was the Primus los angeles ca limited edition shirt moreover I love this last time you checked your phone? The answer is probably just now. In fact, you’re, by default, reading this on some kind of screen—possibly one you spend more time on than you might like. Statistics show that we check our phones an average of 58 times per day, with almost 52 percent of those phone checks happening during working hours. Smartphones are designed to capture our attention, and to hold onto it. Whether it’s messages from friends or likes on Instagram, to put it simply, our phone—and the apps stored on it—are expertly designed to stimulate the release of happy hormones, like dopamine and oxytocin. So it’s no wonder that we keep going back for more. While many of us have tried all sorts of things to cut down on our screen time—from digital detoxes to leaving our phones in another room—the grayscale trick is little-known, easy, and totally free. When personal development coach, Ben Meer, posted about the phone mode that “gives you time rather than takes it” on Instagram (ironic, I know), I tried it immediately.
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